Morning: Up at 7, brush my teeth, and drink a cup of tea. Eat a slice of toast for breakfast & sit in the tub for a while to soak my body and shower. Jump on my 10:30 call that ends in half an hour. Send a couple of emails.
Afternoon: Lunch is cauliflower pizza with veggies, which we split three ways. Wash it down with a glass of Cherry Coke and do the coconut oil pull. Fall asleep for 30 minutes with the TV on in the background. Read for a while for work & take notes. Keep taking notes for work until dinner.
Evening: Dinner is rice, potatoes, and soup. Do the coconut oil pull & brush my teeth. Read for a while for work & take notes. Bed around 11:30.
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